Is MII the same as a fitness score?

No. MII reflects gait quality, cadence, posture organisation, and symmetry. It is separate from cardiovascular fitness, strength, or athletic performance and should be read alongside those measures.

Can my score change between two recordings on the same day?

Yes. Fatigue, footwear, and surface all influence gait. That is why recording under similar conditions and comparing across sessions over time is more meaningful than comparing individual snapshots.

What Does an MII of 73 Actually Mean? | StrideIQ Movement Intelligence Library

Understand your StrideIQ Movement Intelligence Index: what the bands mean, which metrics matter most, and what to do with a score in the 70–75 range.

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